5 Postpartum Essentials
If you have been around for any amount of time, you know I am super passionate about preparing for birth. And while preparing is paramount for your birth experience, we can’t forget to prepare for postpartum, too. Let’s check out my 5 postpartum essentials that every family needs.
Preconception support
When a family is beginning to think about preconception, there are a few important considerations that should be made. Both mom and dad’s DNA come together to produce a baby, and it's imperative that they both are as healthy as possible. The baby’s genes will be formed by this DNA (both good and bad) and…
Out of Hospital Births
My last two births have been outside of the traditional hospital setting and I am all about it. Every birth is special but I always marvel at the connection, the level of care, and the beauty of giving birth in the home or at a birth center. There’s just nothing like it. Outside of pain…
Taking Care of Yourself
What a fitting key for me! This was my locker key from a spa day a few months back with some girlfriends. “What are you doing for yourself?” A friend recently asked me this question when I was feeling like the weight of motherhood was swallowing me whole. For me, I love being able to…