Birth Classes in San Diego
Prepare for a positive birth
Regardless of the type of birth you are hoping for, being prepared is the best thing you can do for yourself, your partner, and your baby. Knowing what to expect can make a huge difference in your birth experience and can reduce uncertainty and anxiety surrounding birth. Understanding your options means you can make informed decisions that align with your goals and values. Taking a birth class gives you knowledge about the birth process, practical tools to assist you during labor, and helps you and your partner prepare for your upcoming birth together.
In-person birth class
5-week, comprehensive birth education in San Diego
Over five weeks, you’ll learn:
Nutrition, exercises, and body balancing to stay low-risk
Stages of labor and comfort measures
Choices in pregnancy, labor, and delivery to create an informed birth plan
Unexpected situations, partner resources, and labor rehearsal
Breastfeeding basics and postpartum preparation
Class dates
June 2 - June 30
Monday nights, 7-9 PM
Kearny Mesa, San Diego (92111)
July 14 - August 11
Monday nights, 7-9 PM
Kearny Mesa, San Diego (92111)
September 8 - October 13
Monday nights, 7-9 PM
Kearny Mesa, San Diego (92111)
(no class 9/29)
November 3 - December 1
Monday nights, 7-9 PM
Kearny Mesa, San Diego (92111)
Join us in person
$375 per couple
Payment: Due in full at the time of registration (special arrangements available)
Recommendation: Most families start in their second trimester
Prefer flexibility? Learn online, instead.
$249
If you can’t join us in person, the online birth course offers the same expert content at your own pace, from the comfort of your own home. It's ideal for busy schedules, deployed military families, or last-minute planners. And you can start now!
What students are saying
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Incredible class! We took this class as it was recommended by our doula, and we are very grateful we did. My husband and I feel so much more prepared and at ease heading into our birth.
Kristen
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I can’t say enough good things about Emilie and this class! Taking Emilie’s class eased so much anxiety! I felt so prepared and ready to advocate for myself and baby. Emilie is SO sweet and her class is a must for all new families!!!
Rebekah
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Emilie made the the class very personal, interactive and exciting. I can truly say that my wife and I gained so much confidence through this class. Thank you again Emilie for everything!
Corey