5 postpartum essentials every family needs
Tag: motherhood
Preconception Support
When a family is beginning to think about preconception, there are a few important considerations that should be made. Both mom and dad’s DNA come together to produce a baby, and it's imperative that they both are as healthy as possible. The baby’s genes will be formed by this DNA (both good and bad) and … Continue reading Preconception Support
Out of Hospital Births
My last two births have been outside of the traditional hospital setting and I am all about it. Every birth is special but I always marvel at the connection, the level of care, and the beauty of giving birth in the home or at a birth center. There’s just nothing like it. Outside of pain … Continue reading Out of Hospital Births
Taking Care of Yourself
What a fitting key for me! This was my locker key from a spa day a few months back with some girlfriends. “What are you doing for yourself?” A friend recently asked me this question when I was feeling like the weight of motherhood was swallowing me whole. For me, I love being able to … Continue reading Taking Care of Yourself