You've gotta have a plan for postpartum! You’ve probably spent a lot of time thinking about the birth of your baby. Hopefully, you’ve taken a childbirth education class and even made a list of your birth preferences. But what about postpartum? Have you made a plan for once baby is in your arms and home? … Continue reading Planning for Postpartum
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Taking Care of Yourself
What a fitting key for me! This was my locker key from a spa day a few months back with some girlfriends. “What are you doing for yourself?” A friend recently asked me this question when I was feeling like the weight of motherhood was swallowing me whole. For me, I love being able to … Continue reading Taking Care of Yourself